Bike Fitting

No cyclist will ride their fastest, even on the finest lightweight, aerodynamic frame if it isn’t optimally fit.  Each athlete needs a different fit based on a variety of factors.  Attempting to develop more aerodynamic positions, many athletes create bio-mechanical inefficiencies.  It won’t help to find a position that is 10 watts more aerodynamic if you lose 20 watts due to bio-mechanical inefficiency.

$150 – Basic Bike Fit (60 min) Includes:

  • Frame Size Recommendation

  • Saddle – Height, Fore-aft position & Tilt

  • Handlebar – Distance from saddle & Height

  • Body position – how to sit on the bike to pedal most efficiently

$300 – Advanced Bike Fit (2 hours) Includes:

  • Physical Assessment

  • Frame Size Recommendation

  • Cleat Placement, Arch Support Recommendation

  • Adjustments to correct pronation / supination

  • Saddle – Height, Fore-aft position & Tilt

  • Handlebar – Distance from saddle & Height

  • Handlebar Width Recommendation

  • Crank length Recommendation

  • Body position – how to sit on the bike to pedal most efficiently

  • Aerodynamic Positioning of Road or TT/Tri Position

  • 30-60 min Follow-up Appointment to make final adjustments


Schedule a Bike Fit

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